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Catch a Healthy Habit
Life Alive Urban Oasis & Organic Cafe
For those of us who live in Massachusetts, we are extremely lucky to have Life Alive. They have three locations in Lowell, Cambridge and now Salem. The restaurant is truly a labor of love from owner Heidi Feinstein.

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Urban Oasis
Catch a Healthy Habit
I first visited Catch a Healthy Habit Cafe in Fairfield Connecticut a few years ago when I was interviewing superfood guru David "Avocado" Wolfe. It was a long drive down to CT, so when I arrived at the cafe, I was tired, famished & needed immediate sustenance. Was I in for a treat when I entered this raw food hot spot!

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Khepra's Raw Food Juice Bar
On a recent visit to Washington DC, I went to Khepra's Raw Food Juice Bar every night. One bite and you are hooked. Chef owner Khepra Anu is a visionary and his food explodes with flavor.

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Nourish Your Soul
Nourish features an impressive array of juices and smoothies. Owner and Founder Susan Cabana opened the first shop in Medford and now they have a second one in South Boston.

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Luna's Living Kitchen
When I was visiting relatives in Charlotte, Luna's was my go-to place for raw, delicious nourishment. I introduced my family to this place and everyone loved it.

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Just Juice 4 Life (Rochester NY)
A recent summer visit to Rochester NY introduced me to Just Juice 4 Life, and was I glad I found this place. Owner Damaris Pinedo makes some of the best elixirs you'll find anywhere.

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Vimergy
Vimergy
My friends Philip and Casey McCluskey started Vimergy, and you've got to check it out. Vimergy features some of the most amazing superherbs on the planet, such as Reishi, Chaga, Gynostemma and many more. These herbs are wildcrafted in China, which means they grow naturally in rural areas and are harvested by hand. They have been used for thousands of years to produce radiant health.

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Vitamix
Vitamix
Whenever I travel, my Vitamix blender always goes along for the ride. I use it several times a day for smoothies, nut milks, desserts, salad dressings and sauces. Before my Vitamix, I owned another less expensive blender. I thought I was getting a good deal, but the consistency of the smoothies and sauces were never right. The bottom line is that Vitamix blenders make it much easier to stay healthy because everything tastes so darn good. I'm not kidding when I say that it's the only kitchen appliance I can't live or travel without.

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Boomers Rock
Boomers Rock
If you want one radio show that can inspire and help give you the tools to change your life, it's Boomers Rock hosted by my main man Tom Matt.

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